Rugby Supplements

Fuel your performance on the rugby pitch with our expertly formulated supplements for rugby players. Whether your goal is to build strength, boost endurance or recover faster, our rugby supplements will support your training. From creatine powder to pre-workout, find supplements to improve your game, as well as enhance your recovery, keeping you on top form.   

Best Supplements for Rugby Players

Rugby is an incredibly demanding sport requiring a mix of endurance, agility and power. That’s why it’s so important to have the correct rugby supplements, which can have a significant impact on match day performance as well as training. 

Read more on our rugby fuel nutrition tips for maximum performance.

Some of the best supplements for rugby players include creatine, protein powders, and pre-workout, as they increase energy levels and support muscle growth and recovery. We’ve ensured that our supplements meet these specific needs, to help you both maintain strength during training and recover quicker post-game.

Best Supplements for Rugby

Should Rugby players take Creatine?

Creatine is a vital supplement for rugby players as it enhances strength, power and overall muscle mass, all of which are crucial for tackles, powerful scrums and sprinting. 

Creatine powder also helps to replenish ATP stores for explosive bursts of energy during high-intensity movements. It’s one of the most highly researched supplements out there - learn more about what creatine is and its benefits and side effects.

 Most creatine supplement users start their daily routine by taking their creatine in the morning along with breakfast. However, you may have it after a run or as part of your pre-run supplement intake. Carbohydrates support the absorption of creatine so taking them alongside one another can be useful. 

Shop Creatine Supplements. 

Should I be taking Pre-Workout as a Rugby Player?

If you’re seeking an edge over your competition, pre workout powders are the way forward. Our pre workout provides a boost of energy whilst also increasing your alertness, and comes in three refreshing flavours.

Whether it’s for a big leg session or match day, our pre workout for rugby players is expertly formulated to delay fatigue and improve muscular endurance. We want to help you maintain peak performance when it matters most. Read more on Rugby Fuel: Nutrition Tips to Maximise Performance o the Field.

What is the Best Protein Powder for Rugby players?

Recovery is just as important as performance. You want to make sure that you’re in the best shape in between training and matches, so that you can continue giving your all in both. Protein supplements play a key role in rebuilding muscles and repairing damage caused by training hard and intense games. That’s where having high-quality protein powder comes in handy. 

Optimise your recovery and maintain peak muscle mass throughout the season with our range of protein powders, available as both whey and vegan protein powders, perfect for a post-gym refuel or a high protein snack between meals. For the ultimate post-workout shake, Kinetica Recovery Powder was created specifically to rebuild your energy and repair your muscles. Learn more about the importance of recovery here.

Informed Sport Approved

Everyone, from elite athletes to weekend warriors, should have access to supplements you can trust. Here at Kinetica Sports, our product range is expertly formulated and certified according to the rigorous WADA (World Anti Doping Association) standards to help you reach your full potential.

At Kinetica Sports, product safety is always our number one priority. We take your reputation as seriously as we do our own, which is why we’re proud to be part of Informed Sport’s quality assurance programme for sports nutrition products. Our products are batch-tested and Informed Sport accredited, giving athletes the confidence that the products they’re using are free from banned substances and of the highest quality.

For more information on our testing & certifications process, click the button below.

Learn More About Our Product Safety

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