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QA with Health and Performance Nutritionist Kate McDaid on Body Positivity
QA with Health and Performance Nutritionist Kate McDaid on Body Positivity Q: Kate, what does the term ‘body positivity’ mean to you? A: As a health and performance nutritionist, it’s really important...

May 4, 2022 By kate-mcdaid

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The Ultimate Guide to Pre-Workout Supplements

If you’re looking to step up your exercise routine, then you need to make sure you’re giving your body everything it needs to match the intensity. Pre-workout products can be...

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What Are Energy Gels and How Can They Help You?

Whether you’re running a marathon, or playing endurance sports like tennis or football, you need to keep your energy up. But, you need to do this in a quick and...

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What Are Benefits of Taking Electrolytes?

Staying hydrated is vital during exercise – but sometimes, water isn’t enough. In this guide, we’ll explore the benefits of electrolyte tablets and how they can help you achieve your...

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QA with Health and Performance Nutritionist Kate McDaid on Body Positivity

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