Simple Chocolate Peanut Butter Protein Recovery Shake

Prep: 5 mins
Serves 1
Easy

Delicious Kinetica Chocolate shake, high protein, source of energy, post workout snack to help you recover quickly, on the go healthy snack, fuller for longer.

Nutrition per serving

kcal 425
protein 35g
carbs 44g
fat 14g

Ingredients

  • 1 medium sized ripe banana
  • 1 scoop of Kinetica Chocolate Whey Protein
  • 200ml milk of choice
  • 1 -2 tbsp smooth peanut butter

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Method

  1. Blend all the ingredients together in a blender or in a jug using a hand held mixer. As the banana isn’t frozen this is easily achieved!
  2. Serve as is or with granola on top to swirl through. Enjoy!